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A woman's reproductive life - encompassing menstruation, pregnancy, lactation and menopause - means that her nutritional needs differ greatly from those of a man. The popularity of crash dieting has meant that nutritional deficiencies are especially... Read More

The thyroid gland lies in the front of the neck between the skin and the voice box. It has a right and left lobe each about five centimetres in length and joined in the midline. The entire gland weighs less than an ounce (about 20 grams). Despite its... Read More

Honey is a sweet, thick sugary solution made by bees. The composition of honey consists of varying proportions of fructose, glucose, water, oil and special enzymes produced by bees. Glucose and fructose are types of sugar. The first step in making... Read More

Skipping meals once a month could help stave off a heart attack, say scientists. Fasting for at least 24 hours cuts the risk of coronary artery disease by up to 40 per cent, compared with those who eat every day, research shows. Experts believe the... Read More

With weight loss comes a lot of dedication and change of lifestyle. We can start with exercise, which is vital to all weight loss programs. A healthy body is the result of proper nutrition combined with a regular pattern of physical exercise. You... Read More

Blood Blood contained in blood vessels is a connective tissue in the form of a red viscous fluid. On an average, a healthy man has about 5 liters of blood in the body, while a woman has about 500 ml less than a man. Total volume of blood is said... Read More

This is a piece of important information about the right amount of water one must drink daily. Please read every word of it and share it with your friends as well. A lot of people ask this question and they want to know the right amount of water to... Read More

Do you know obesity can risk your health? If you want to lose weight, you are not alone. Almost half of the Americans are trying to lose weight at any given time. You can reduce your weight by natural way. Here are some home remedies that are... Read More

Carrots are a favorite vegetable in cultures all over the world. They're great as a healthy raw snack, juiced, or cooked with other vegetables in soups and stir fries, but the best thing about carrots is how good they are for us. Carrot Health... Read More